Every December I start to think of resolutions for the new year. And I seem to make the same ones.
It’s my overly critical attitude toward myself — blame my Catholic upbringing — that urges me to make changes.
I can be thinner, I can be smarter, I can make better use of my spare time. (Meaning, I can stop watching “The Real Housewives of Beverly Hills” — and as reruns!)
But I think I’ve been making the wrong resolutions.
See, I tend to want the same things — lose weight, better life balance, whatever — but I focus too much on the end result and now on the process to get there.
So if I want to lose weight, I should resolve things like, “Eat just one dessert a day.” And if I want better life balance, maybe I need to think about changes like, “Leave work on time” or “Have lunch with a friend once a week.”
I went over my tired list of resolutions and decided to chuck them.
If I never reached them by now, why would 2013 be any different?
So I resolve to do the following:
• Drink more water. I could go days without drinking water. I’m not kidding. It’s not good.
• Participate in at least one race this year. I used to run 5Ks all the time. And I was even in a triathlon craze for awhile. But for the past two years, I haven’t done much but fill out the registration form for the Honolulu Marathon. This year, though, I’m going to finish something.
• Floss. This is made even more important considering I don’t have a dentist.
• Be nice to myself. I know that may sound intangible and even a bit therapist-driven, but it’s high time I starting being a little nicer to myself. I deserve that new camera!
Wish me luck!
11 Comments
Good luck! I totally need to start drinking more water too..
I just hate water. So boring!
Hello Cat!
Drinking more water is not hard to do and it’s so important too.
I drink almost a liter a day.
You can do it!
Good Luck!
It’s hard when you hate it! LOL!
Hahaha!
I had the same resolution about water. It took me a month to start but I am doing it now. Have you tried the “Hint” water? You might like it better, though it is pricier than plain water. One more way to be nice to yourself. 🙂
Cat, you have the best life balance of anyone I know of. You love your work and it seems to merge seamlessly with the rest of your life.
Pretty good for cooking and showeriing, water’s overated as a beverage. I’m gonna drink more Mexican beer in 2013. Hold my car keys, will ya?
When I was thinking about it, everything in life, we’ve earned. I thought about writing, “everything we HAVE in life, we’ve earned…” but I realized that it’s not accurate to say that. Even the things we DON’T have, we’ve earned. I don’t have the rockstar body I want, but y’know, I’ve earned that… I’m not as smart as I want to be, but you know what, I’ve earned my stupid. Everything in life is earned. Even the buttkicking I got when I was a kid, by some bully in the 5th grade, yeah, I earned that… So, I guess my resolution this year is to keep on earning. but it’d be nice to earn what I yearn for. (rockstar body, higher intelligence, better balance both physically and mentally)… yeah, that’s my resolution to earn what I yearn for. (sorry, #NoMakeSenseYa)
Good luck… now drop and give me 20.
Good Morning,
The way to love water is to be dying of thirst. Try not to drink anything for a day & see how good water tastes! If you can’t commit to a full day, try eating a lot of salty or sweet foods & not drink anything…
btw, you should be good to yourself, so you can be good to others.
Cat — do the Women’s 5K on Feb 3 at Kakaako Park! It’s low key and fun!
Try sparkling water instead of plain water 🙂